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Many young women who love health I know that eating too much sugar is not good for the body. therefore avoid eating artificial sugar or as a sweetener instead of sugar to get a sweet taste In a way that doesn't feel guilty for the body, but actually artificial sugar has a lot of dangers. What is it? joker gaming brings you information.
5 unexpected dangers from "Artificial Sugar"
1.Chemical residues cause cancer.
Aspartame contains three chemicals: aspartic acid, phenylalanine and methanol. will not be able to be completely eliminated from the body Until it can destroy tissues and damage the DNA inside the body. until it may develop into a cell disorder and eventually cancer
2. Obesity Causes and indirect diabetes
Instead of eating other foods instead of sugar to avoid obesity. and diabetes It turns out that aspartame is the cause of these two diseases. Because aspartame causes the body to produce abnormal amounts of hormones. As a result, the body craves more sweetness from sugar. That's why, in the end, we keep going back to real sugar. They also want more food than ever before.
3. It's a dangerous substance.
Even if it is permitted to use it in writing But the results of some animal experiments also found side effects such as severe convulsions until death
4. Flatulence, indigestion
When aspartame is an artificial sugar that will not be absorbed into the body causing it to pile up in the large intestine which contain bacteria that can digest aspartame but will produce gas As a result, we have flatulence. Constipation and bowel movements more than usual
5. Brain damage
aspartic acid which is one of the components of artificial sugar can pass into brain cells and when there is a large amount of calcium in the brain It can cause brain damage. Brain cells may be abnormal. It can cause epilepsy, Alzheimer's disease, and multiple sclerosis. and endocrine malfunctions
But it's not that we can't eat artificial sugar. we can still eat But please be in moderation. or if you want to reduce your sugar consumption It would be better to reduce eating sweets.